What is 24GO by 24 Hour Fitness and why you need it
If you are looking for a fitness app that can help you achieve your fitness goals, whether you are at home, at the gym, or anywhere else, you might want to check out 24GO by 24 Hour Fitness. This app is designed for members, friends, or anyone who wants to live fitter, healthier, and happier. In this article, we will explain what 24GO by 24 Hour Fitness is, what are its benefits, what are its features, how to download and use it, and answer some frequently asked questions.
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Introduction
Fitness is not just about working out. It is also about having a plan, a schedule, a coach, a tracker, and a community that supports you along the way. That is why 24 Hour Fitness, one of the leading fitness club chains in the US, has created 24GO by 24 Hour Fitness, the official app of 24 Hour Fitness. This app is more than just a workout app. It is your personal fitness coach that guides you on what to do, when to do it, and how to do it to achieve the results you want.
What is 24GO by 24 Hour Fitness?
24GO by 24 Hour Fitness is a fitness app that provides you with custom workout recommendations based on your goals, preferences, equipment, location, and schedule. It also gives you access to hundreds of workouts and plans from 24 Hour Fitness and trusted partners like LES MILLS, Zumba, Kettlebell Kings, and more. You can choose from in-club and at-home workouts, live-coached virtual classes, audio-guided cardio workouts, multi-week fitness plans, and more. You can also schedule your workouts and classes in advance, get reminders and alerts, track your performance and progress, earn badges and rewards, check into the club with a QR code or your Android Watch, reserve your favorite studio classes online*, and connect with your 24 Hour Fitness coach for extra accountability and support.
What are the benefits of using 24GO by 24 Hour Fitness?
Using 24GO by 24 Hour Fitness can help you:
Achieve your fitness goals faster and easier
Stay motivated and consistent with your workouts
Find the best workouts for you based on your needs and preferences
Work out anywhere, anytime, with or without equipment
Enjoy a variety of workouts and plans for every goal and level
Get expert coaching and guidance from certified trainers
Track your performance and progress with data and feedback
Celebrate your achievements with badges and rewards
Access exclusive content and offers from 24 Hour Fitness
Connect with a supportive community of fitness enthusiasts
Features of 24GO by 24 Hour Fitness
Here are some of the main features of 24GO by 24 Hour Fitness that make it stand out from other fitness apps:
Custom workout recommendations
With 24GO by 24 Hour Fitness, you don't have to worry about what to do next. The app will create a personalized game plan for you based on your goals, preferences, equipment, location, and schedule. You can also adjust the intensity, duration, and focus of your workouts to suit your needs. The app will learn from your feedback and adapt to your changing needs and preferences over time.
Hundreds of workouts and plans
With 24GO by 24 Hour Fitness, you will never get bored or run out of options for your workouts. The app gives you access to hundreds of workouts and plans from 24 Hour Fitness and trusted partners like LES MILLS, Zumba, Kettlebell Kings, and more. You can choose from in-club and at-home workouts, live-coached virtual classes, audio-guided cardio workouts, multi-week fitness plans, and more. You can filter the workouts by goal, level, duration, equipment, body part, and format. You can also browse the library of workouts and plans by category, such as strength, cardio, HIIT, yoga, dance, recovery, and more.
Scheduling and reminders
With 24GO by 24 Hour Fitness, you can plan your workouts ahead of time and stay on track with your fitness routine. The app allows you to schedule your workouts and classes in advance and sync them with your calendar. You can also get reminders and alerts to help you stay motivated and accountable. You can also reschedule or cancel your workouts and classes easily if something comes up.
Performance and goal tracking
With 24GO by 24 Hour Fitness, you can track your performance and progress with data and feedback. The app will record your workout duration, calories burned, heart rate*, distance*, speed*, elevation*, steps*, and more. You can also set and track your fitness goals, such as weight loss, muscle gain, endurance, flexibility, and more. You can view your workout history, stats, trends, and achievements on the app dashboard. You can also earn badges and rewards for completing workouts and reaching milestones.
Club access and class reservations
If you are a member of 24 Hour Fitness or want to become one, 24GO by 24 Hour Fitness can make your club experience easier and more convenient. The app allows you to check into the club with a QR code or your Android Watch. You can also reserve your favorite studio classes online* up to 12 hours in advance. You can view the class schedule, instructor bios, ratings, reviews, and availability on the app. You can also get directions to the nearest club or find a club that has the amenities you want.
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How to download and use 24GO by 24 Hour Fitness
If you are interested in trying out 24GO by 24 Hour Fitness, here are the steps to download and use the app:
Downloading and installing the app
24GO by 24 Hour Fitness is available for free on both iOS and Android devices. You can download it from the App Store or Google Play Store by searching for "24GO by 24 Hour Fitness" or clicking on the links below:
Once you have downloaded the app, open it and follow the instructions to install it on your device.
Creating an account and setting up your profile
After installing the app, you will need to create an account and set up your profile. You can sign up with your email address or Facebook account. You will also need to enter some basic information about yourself, such as your name, age, gender, height, weight, and fitness level. You can also choose your fitness goals, such as lose weight, build muscle, improve endurance, increase flexibility, or just stay fit. You can also connect your 24 Hour Fitness membership account if you have one, or sign up for a free trial if you don't. You can also connect your fitness devices and apps, such as Fitbit, Apple Watch, Garmin, Strava, and more, to sync your data with the app.
Choosing your workouts and plans
Once you have set up your profile, you can start choosing your workouts and plans from the app. The app will recommend some workouts and plans for you based on your goals, preferences, equipment, location, and schedule. You can also browse the library of workouts and plans by category, such as strength, cardio, HIIT, yoga, dance, recovery, and more. You can filter the workouts by goal, level, duration, equipment, body part, and format. You can also view the details of each workout and plan, such as the description, instructions, video demos, music playlist*, ratings, reviews, and more. You can also preview the workouts and plans before starting them.
Tracking your progress and achievements
As you complete your workouts and plans, you can track your progress and achievements on the app. The app will record your workout duration, calories burned, heart rate*, distance*, speed*, elevation*, steps*, and more. You can also view your workout history, stats, trends, and achievements on the app dashboard. You can also earn badges and rewards for completing workouts and reaching milestones. You can also share your results and achievements with your friends and family on social media or via email or text message.
Conclusion
24GO by 24 Hour Fitness is a fitness app that can help you achieve your fitness goals faster and easier. It is your personal fitness coach that guides you on what to do, when to do it, and how to do it to achieve the results you want. It also gives you access to hundreds of workouts and plans from 24 Hour Fitness and trusted partners like LES MILLS, Zumba, Kettlebell Kings, and more. You can choose from in-club and at-home workouts, live-coached virtual classes, audio-guided cardio workouts, multi-week fitness plans, and more. You can also schedule your workouts and classes in advance, get reminders and alerts, track your performance and progress, earn badges and rewards, check into the club with a QR code or your Android Watch, reserve your favorite studio classes online*, and connect with your 24 Hour Fitness coach for extra accountability and support. Whether you are a member of 24 Hour Fitness or not, you can download 24GO by 24 Hour Fitness for free on both iOS and Android devices and start your fitness journey today.
FAQs
Here are some frequently asked questions about 24GO by 24 Hour Fitness:
Q: Do I need to be a member of 24 Hour Fitness to use 24GO by 24 Hour Fitness?
A: No, you don't need to be a member of 24 Hour Fitness to use 24GO by 24 Hour Fitness. The app is free for everyone to download and use. However, if you are a member of 24 Hour Fitness or want to become one, you can enjoy some additional benefits from the app, such as club access, class reservations, exclusive content, and offers.
Q: How do I connect my fitness devices and apps with 24GO by 24 Hour Fitness?
A: To connect your fitness devices and apps with 24GO by 24 Hour Fitness, go to the settings menu on the app and tap on "Connected Apps & Devices". You can then choose from the list of compatible devices and apps and follow the instructions to link them with the app. Some of the supported devices and apps include Fitbit, Apple Watch, Garmin, Strava, and more.
Q: How do I reserve a studio class online with 24GO by 24 Hour Fitness?
A: To reserve a studio class online with 24GO by 24 Hour Fitness, go to the "Classes" tab on the app and tap on "Reserve a Class". You can then browse the class schedule and find the class you want to reserve. You can filter the classes by club location, date, time, instructor, and format. You can also view the class details such as the description, instructor bio, ratings, reviews, and availability. Once you find the class you want to reserve, tap on "Reserve" and confirm your reservation. You can reserve a class up to 12 hours in advance and cancel or reschedule your reservation up to one hour before the class start time.
Q: How do I check into the club with 24GO by 24 Hour Fitness?
A: To check into the club with 24GO by 24 Hour Fitness, go to the "Club" tab on the app and tap on "Check In". You can then scan the QR code on your phone or your Android Watch at the front desk of the club. You can also view the club details such as the address, phone number, hours, amenities, and directions on the app.
Q: How do I contact my 24 Hour Fitness coach with 24GO by 24 Hour Fitness?
A: To contact your 24 Hour Fitness coach with 24GO by 24 Hour Fitness, go to the "Coach" tab on the app and tap on "Message Your Coach". You can then send a text message or a voice message to your coach and get feedback and support from them. You can also view your coach's profile and schedule a phone call or a video chat with them on the app.
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